episode 7: why disasterizing is a disaster

Do you often go to the "worst case scenario" when faced with any sort of challenge? No matter what you do, do you see a disaster looming on the horizon? In this episode we explore the phenomenon of "disasterizing" - we'll see how it's fed to us on a societal level, and take a look at how we disasterize in our personal lives. And as always, we'll explore some strategies to avoid spiraling down the rabbit hole of imminent doom in order to focus on our personal growth. Listen here.