episode 47: why self worth is the ultimate key

When it comes to personal growth, there is ONE thing that is absolutely essential.  Without this ONE thing, you're going to stay stuck - stuck in bad relationships, stuck in a job you hate, stuck in life circumstances that you feel you can't overcome, and stuck in cycles or patterns that simply aren't good for your best and highest self.

This one thing?  It's having a REAL sense of self worth.

Self worth is NOT ego.  Believe me, there are plenty of egotistical folks that display a huge LACK of self worth through their actions; many times, over-confidence is simply a form of over-compensation.  True self worth means that you believe in your own inherent sense of dignity and your right to take up space in this world.

In this episode, we'll explore some common signs of low self worth, as well as some steps we can take to increase our sense of self worth.  This may be a lifelong practice for you, but the effort is absolutely worth it! Listen here.

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episode 48: look inward, not outward

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episode 46: yes, you can be too nice