episode 49: you can't do it all

So much of many personal growth podcasts - including this one - involves advice on how to do MORE.  On how to achieve MORE.  On how to set MORE goals and move toward them.

If you were looking for that in THIS episode, think again.

It's a truth we have to accept - no one can do it all.  You're human.  There are a finite number of hours in the day.

In this episode, we look at this hard reality, not in a "doom and gloom" way, but in a liberating way!  We'll explore some strategies to avoid burnout and to learn how to prioritize what WE need for self care.  Want permission to give yourself some space?  Here you go! Listen here.

Thoughts about this episode?  Connect with me on my website and on my Instagram page - I would love to hear from you!

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episode 50: the most valuable resource we have

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episode 48: look inward, not outward