episode 20: you can't go back

Have you ever been through a really rough time, and thought...if only I could go back to "X" time or "X" place or "X" relationship, I can start over and make things come out better?

We all have.

Truth be told, going back to a previous time - to what you think of the "glory days" - it's not a viable option. Things change, people move on, and situations evolve.  In this episode, we look at ways to stop idealizing the past and rather look to the present moment...and what we can do instead NOW. Listen here.